Calorie Goal 1,680 cal. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 cup. 1 cup, cooked. 320 Cal. 82 %41 gCarbs. Calories - 158. 6.3 grams fiber. 1 cup. Serving Size. Calories 100gm. Calories from Fat - 13. Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Vegetables, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. bicycling. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. 197 calories. Pasta with marinara sauce is one of many ways you can prepare and enjoy pasta. The serving size is equivalent to 107 grams of food and contains 16.47 calories from fat.This item is classified as cereal grains and pasta foods. Gm Wt 2. Pasta, Whole-wheat, Cooked with a serving size of 1 cup farfalle has a total of 159.43 calories with 1.83 grams of fat. 55 % 43g Carbs. References. 1 cup. 216 / 2,000 cal left. Calorie Goal 1,800 cal. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10 % 5g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This … 1 cup. Daily Goals. swimming (25 yards per min) 33mins aerobic dancing. Daily Goals. This pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste. Tips. How does this food fit into your daily goals? Calorie breakdown: 4% fat, 80% carbs, 16% protein. Barilla Whole Grain pasta is made with non-GMO ingredients. Whole Wheat Pasta Cooked Whole Wheat Pasta Cooked - Pasta. A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … Nutrition Facts. Log food: Cucina Antica Tomato Basil Cooking Sauce. 200 / 2,000 cal left. Log food: Barilla Angel Hair Pasta. Calorie breakdown: 4% fat, 80% carbs, 16% protein. 1380 calories. Nutrition Facts. Calories In Spinach and Tomatoes with whole wheat spaghetti Calories: 390 , Fat: 17g , Carbs: 43g , Protein: 24g , Fiber: 6g Calories In Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta Show full nutrition information 158. Add to Counter. 216 Cal. 37.2 grams carbs. how to burn 183 calories (cooked whole wheat pasta - 1 cup lasagne (116g)) your weight: jogging (5 mph) 21mins. 240 calories. 220 calories. Log Food. Calories in Whole Wheat Spaghetti Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Spaghetti Cooked. Log food: Barilla Penne Measured cooked. Log Food. Whole-wheat penne has 200 calories per serving. Access hundreds of thousands of recipes that are healthy and easy to make. Spinach. Cooking Light Whole Wheat Pasta w/ Sausage Leeks & Fontina. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 100 g and 1 cup. 240 calories. According to Fat Secret, a one-cup serving of spaghetti with marina contains 185 calories and 5.95 grams of fat. 1 cup elbows not packed 1 cup fettucini not packed 1 cup lasagne 1 cup penne 1 cup rotini 1 cup shells not packed 1 cup spaghetti not packed 1 cup spirals not packed 1 … Polyunsaturated. Percentages are based on a diet of 2000 calories a day. How many calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g) =169cal There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). Varieties. 2 oz. Saturated. Generic - 1 Cup Cooked Brown Rice. 4 %1 gFat. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Snow Crab, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Salmon, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Shrimp, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Tuna, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Tokyo Fantasy Salmon, Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings), Calories In Whole Wheat Rotini Pasta with Roasted Veggies, Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 5% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 5% Incline, 3.15 km/h (19 minutes per km), Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). ... 1 cup, cooked. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4 % 1g Fat. Calories. Home Made - Whole Wheat Pasta With Alfredo Sauce. There are 86 calories in a 1/2 cup of cooked Whole Wheat Spaghetti. 10 % 8g Protein. Calorie Goal 1,790 cal. Nutrition Facts. 1 order. One cup of cooked whole-wheat spaghetti has 172 calories. 210 / 2,000 cal left. Log food: Seviroli Egg Angel Hair Pasta Cooked. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. Nutrition Facts. Main info: Whole wheat pasta. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? *Percent Daily Values are based on a 2,000 calorie diet. 14 % 7g Protein. Total Fat. Your daily values may be higher or lower depending on your calorie needs. Calorie, carbohydrate, protein and fat percentages of Pasta, whole-wheat, cooked. 4 % 1g Fat. 251. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). 200 calories. Serving Size : 1 cup cooked. The Calories in 1/2 Cup of Wheat Pasta Calories. Barilla - Whole Grain Pasta (2 oz Dry = 1 Cup Cooked) Serving Size : 2 oz dry. How does this food fit into your daily goals? 100 grams of Pasta, whole-wheat, cooked … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 86 % 45g Carbs. Whole Wheat Spaghetti, Cooked (pasta) (1 cup) Calories: 174, Fat: 1g, Carbs: 37g, Protein: 8g. You'd need to walk 102 minutes to burn 365 calories. 7.5 grams protein. Fit Day: Macaroni ; Writer Bio. Pasta, whole-wheat, cooked contains 149 calories per 100 grams. Calories in Heartland Whole Wheat Rotini Pasta, Calories in Ronzoni Healthy Harvest Whole Wheat Rotini Pasta (3/4 Cup Dry). Percentages are based on a diet of 2000 calories a day. Spaghetti made with spinach has 182 calories per 1-cup serving, while spinach-based egg pasta has 130 calories per 100-g serving. Get full nutrition info for every recipe and track with one click! There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). Amount Per 100g. 210 Cal. 2,000 calories a day is used for general nutrition advice. There are 35 calories in 1 ounce of Whole Wheat Spaghetti (Cooked). You should probably not make it an everyday dish, because a serving also contains a … Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings) Calories: 482 , Fat: 22g , Carbs: 60g , Protein: 16g , Fiber: 9g Calories In Whole Wheat Rotini Pasta with Roasted Veggies 1.49g. Cooked Whole Wheat Pasta. This value corresponds to about 7% of the daily energy expenditure of an adult burning about 2000 calories a day. 173.6 calories. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Measure 2. Amount. 0.24g. Amaranth grain, cooked. 14 %7 gProtein. 34mins. 0.8 grams fat. Cooked. Calories in Whole Wheat Penne Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Penne Pasta. Nutrition Facts. ... 310 calories. 200 calories. Show full nutrition information Calories In Alfredo with chicken, whole wheat angel hair pasta, and broccoli Calories: 418 , Fat: 13g , Carbs: 42g , Protein: 32g , Fiber: 6g Calories In Whole Wheat Angel Hair Pasta w/ … Gm Wt. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. Calorie Goal 1,784 cal. Log food: Cheesecake Factory Shrimp w/ Angel Hair Pasta. walking (15 minute mile) 39mins. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? 82 % 41g Carbs. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Calories and Common Serving Sizes: 166. 246. Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Thin Spaghetti is an excellent source of fiber. 200 Cal. 20mins. Calories in Measure 2. Daily Goals. Serving Size : 1 cup cooked 1/4 cup sauce. Daily Goals. Trader Joe'S Whole Wheat Penne Pasta (1 cup) Calories: 280, Fat: 2g, Carbs: 55g, Protein: 11g. dancing. 1 cup shells = 105g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 35 % 12g Fat.