175 Cal. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). View Diet Analysis Close. A single 1-tablespoon serving provides 2.5 grams of fat and 1.5 grams of saturated fat. There are 80 calories in 2 tbsp (31 g) of Philadelphia Regular Cream Cheese. Calories, fat, protein, and carbohydrate values for for 2 Tbsp Cream Cheese and other related foods. Lower calorie cream cheese or Neufchatel cheese provides one-third to one-half less fat than the traditional variety. A dairy product, the nutritional value of cheese is similar to that of milk, but even a soft variety like cream cheese is more calorie dense than the original dairy. There are 45 calories in 1 serving (25 g) of Philadelphia Light Cream Cheese. Cream Cheese, Philadelphia Regular 1 oz Pkg. Daily Goals. There are 70 calories in 2 tbsp (32 g) of Philadelphia Pineapple Cream Cheese. Calorie Goal 1,900 cal. Kraft. 35 / 300g left. This is a much higher percentage than its low-fat counterpart. Philadelphia Regular Cream Cheese 8 oz Brick. Find more foods like Philadelphia Whipped Cream Cheese Spread. No problem, just use the Philadelphia Whipped Cream Cheese Spread nutrition facts serving size tool to the right. Kraft. 100 / 2,000 cal left. : Calorie breakdown: 80% fat, 10% carbs, 10% protein. 105 / 2,300g left. : Calorie breakdown: 53% fat, 35% carbs, 12% protein. Philadelphia Regular Cream Cheese 8 Oz. LOG. How does this food fit into your daily goals? Serving Size : 1 serving spread on toast. Cholesterol 265g. Regular cream cheese has a whopping 100 calories per 1-ounce serving. Philadelphia Original Cream Cheese, 8 oz. 12 % 5g Protein. 27 % 5g Fat. 9 / 67g left. Fat 62g. There are 30 calories in a 1 tbsp serving of Philadelphia Light Cream Cheese. -75 lb Free Weight-Loss App Sophia lost 75 lb … 62 % 26g Carbs. Fat 58g. Other User Submitted Calorie Info Matching: Philadelphia Low Fat Cream Cheese Philadelphia Low Fat Cream Cheese (1 tbsp) Calories: 20 , Fat: 1g , Carbs: 1g , Protein: 2g The same amount of low-fat cream cheese has less than 60 calories. : Calorie Breakdown: 72% fat, 9% carbs, 19% prot. : Calorie Breakdown: 69% fat, 15% carbs, 15% prot. Fitness Goals : Heart Healthy. 175 / 2,000 cal left. Calorie Goal 1,825 cal. Log Food. Sodium 2,195g. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. : Calorie Breakdown: 89% fat, 3% carbs, 9% prot. Nutritional Info. Nearly 90 percent of the calories in regular cream cheese come from fat. Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. Philadelphia Cream Cheese Philadelphia Cream Cheese - Philly on White Toast. There are 351 calories in 100 g of Philadelphia Cream Cheese. Low-fat cream cheese has less than 70 percent calories from fat. Fitness Goals : Heart Healthy. 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