Add any pie crust strips or crumbles to the top of the pie at this time. In s small, deep bowl put 1 cup fresh whipping cream (1/2 pint), 1/4 teaspoon stevia extract powder, and Get a great recipe today!! Making a pie just doesn’t get any easier. This single crust low carb blueberry pie recipe is sugar and flour free. Quick, easy, healthy – and most of all, tasty! Get Delicious Seasonal Recipes And Chances to Win Great Give-Aways Sent Straight to Your In-Box! Split the vanilla bean lengthwise and scrape the seeds out. 1/2 teaspoon lemon zest Remove and quickly form into a disc. Join the newsletter and get a free welcome pack! Apply top pie crust, fluite. The information provided here is approximate and does not include: possible substitutions, optional ingredients and ingredients to taste. Spoon the filling into the pie crust and chill for 2 hours before serving. Nutrition Information Per Serving: (1/8 of the pie) Calories 160 | Carbohydrate 25 g (Sugars 11g) | Total Fat 5g (Sat Fat 2g) | Protein 2g | Fiber 2g | Cholesterol 5mg | Sodium 75mg | Food Exchanges: 1 Starch, ½ Fruit | Carbohydrate Choices: 1 1/2  | Weight Watcher Smart Point Comparisons: Green 4, Blue 4, Purple 4. and roll out with the roller. Fill pie plate with first crust. ¼ tsp salt. In a small mixing bowl, whisk together the lemon juice and cornstarch. A single piece of bakery blueberry pie can have 20 or more!). marlenekoch.com/easiest-ever-20-minute-guilt-free-blueberry-pie **To make this pie with all-natural stevia-based Truvia Baking Blend (calories and points remain the same) use 1/4 cup and omit the additional 2 tablespoons of granulated sugar. Pour the mixture of juice, sugar etc all over the berries. tips and tricks for how to make blueberry pie with blueberry pie filling Empty the pie filling into a medium sized bowl and add the flavorings and then mix The pie always tastes just fine if you forget to paint with an egg wash at the end BUT it will look much prettier and finished with the egg wash. https://www.tasteofhome.com/recipes/contest-winning-fresh-blueberry-pie 6 tablespoons granulated no-calorie sweetener (more sweetener options and tips**) The crust is made with almond flour and a few tablespoons of coconut oil. Your daily values may be higher or lower depending on your calorie needs. non-stick baking paper - place the dough mix in between 2 sheets of paper ½ tsp cinnamon. In a large bowl, combine apples, Splenda Sweetener, cornstarch, cinnamon, nutmeg, and salt. Healthy Chocolate Banana Brownies Yummly. Put the blueberries or bilberries on top of the filling. My family’s Easy Homemade Blueberry Pie Filling Recipe. ¼ tsp nutmeg. Low Carb Diet Recipes instead; see step 7. Bake for 40-50 minutes or … Add the bean to a medium size mixing bowl along with the Zevia, arrowroot starch, stevia, and lemon juice. With floured fingers, completely line a flan … Pour the filling into your pie crust. pumpkin pie spice, stevia, shredded coconut, crust, butter, pureed pumpkin and 2 more. Because with a pie this fabulously fresh, the better the berries, the better the pie! Mix the cold butter, SteviaSweet Crystal, flour and baking powder together until it resembles breadcrumbs. Pour mixture over the fruit filling and stir for about 60 seconds until mixture thickens. Pulse very lightly just to blend. Place the frozen blueberries and 2/3 cup water in a medium-sized saucepan and bring to a low simmer over medium-high heat. 2 tablespoons lemon juice Set aside. 2 tbsp salted butter. blueberry pie filling, powdered sugar, salt, granulated sugar and 3 more Winter Comfort Bowl with Curry-Spiced Chickpeas Cameron Rogers kale, avocados, Tahini, avocado oil, … That’s it!! If you count Smart Points there are just 4 (Yep, just 4. For the crust: In a food processor, add the flour and a nice pinch of salt. This is not only the easiest blueberry pie recipe ever; it’s one of the best! Cover and keep at room temperature, or refrigerate. Preheat oven to 425°F. 1. The blueberry blackberry filling is the easiest part. Prefer to not turn on the oven at all? Add the butter evenly around the flour and quickly pulse until the flour resembles small crumbles. Mix together the crème fraîche, egg and sweetener. August 17, 2016 at 10:52 am # Reply. Add the cornstarch mixture to the saucepan along with the sweetener, sugar, and zest. Julie. HOME   Privacy Policy   Disclaimer   Contact Us. The freshness of the berries shines, and instead of tons of added sugar, you get tons of fresh berry flavor – with less than a single teaspoon of added sugar per slice. With floured fingers, completely … To your taste: stevia or other calorie and carb free sweetener of your choice. Add remaining filling ingredients (except butter) and stir well. April 11, 2017 at 4:38 pm # Reply. If you prefer to use sugar, use 1/2 cup total (adds 36 calories, 9 grams of carb, and 2 points per piece). Happy Monday everyone! Lose Weight In a separate bowl mix blueberries, stevia,.25c flour, cinnamon & lemon juice. 1 tbsp coconut flour While crust is cooking, put 1 cup of berries, water and stevia in a pan. This Gluten Free Sugar Free Blueberry Pie is actually a healthier alternative to the traditional pie. In a small bowl, whisk together the cornstarch, lemon juice, and 2 tablespoons water until smooth. https://www.mysteviasweet.ch/en/recipes/blueberry-pie-with-oatmeal-crust Reduced Sugar Cranberry Apple Streusel Pie In The Raw. Gently stir in the blueberries to evenly coat them with the mixture. https://www.lose-weight-with-us.com/blueberry-pie-recipe.html Use a food processor or mix well with your hands. is plenty. Recipe Nutritional Profile: Diabetes Appropriate, Healthy Weight, High Fiber, Low Calories, Low Carbs, Low Cholesterol, Low GI, Low Sodium, Vegetarian. Pour the pie filling into your prepared pie dish. Just spoon the filling into a pre-made shortbread or graham cracker crust. Diabetic Tip: Each 1/8th serving of the 7-cup pie has 25 carbs. Put the pie on a baking sheet and bake at 350 F for about 50 minutes, or until golden brown. 2. Remove from heat and stir in the fresh berries. Serve hot, warm or cold. Dubbed a “magician in the kitchen” for her extraordinary ability of slashing sugar, fat and calories from everyone’s favorite foods, Marlene Koch is a registered dietitian, popular TV personality and best-selling author who delivers good health with great taste with her incredible-tasting healthy recipes and realistic, easty-to-follow nutrition advice. How did we calculate, Return from Low Carb Blueberry Pie Recipe to Calories in Blueberries », Return from Low Carb Blueberry Pie Recipe to Home ». For the filling: 6 cups Maine blueberries (can be found frozen, if not fresh) 1 tbsp lemon juice. Copyright © 2020 Lose-Weight-With-Us.com. Blueberries (see step 1) 4 cups of fresh blueberries ; Sugar - 3/4 cup (0.75 cup) You may use honey, Stevia, Agave, Splenda, etc. Mix ground Thank you so much for the recipe, I added a bit of maple syrup and they … Preheat the oven to 180C/350F/gas mark 4. Use a 9" deep dish pie plate. Whipped Vanilla Cream Topping. In a skillet over low heat, simmer the apples, blueberries, stevia, Zevia Ginger Ale, nutmeg, cinnamon, and salt. https://www.mysteviasweet.co.uk/uk/recipes/blueberry-pie-with-oatmeal-crust-uk Jar size choices: Either half-litre (1 US pint / 500 ml/ 16 oz) OR1 litre (US quart / 32 oz) Processing method:Water bath or steam canning Yield:4 x half-litre (US pint) jars Headspace:3 cm (1.25 inches) Processing time:30 minutes If you are using pure stevia 1 tsp. Slowly pour the water through the spout until the dough begins to come together. Place the soft butter, SteviaSweet Granulated, oatmeal and vanilla together in a bowl. Bring to a simmer, cook for 1 minute, or until the mixture clears. Place blueberries in large bowl. This recipe is courtesy of Eat What You Love, Quick & Easy: Great Recipes Low in Sugar Fat and Calories. The pie dough itself is made in a food processor, which is easy, but then there’s that part where you have to clean the food processor afterwards (I dislike cleaning my food processor). Cool the pie on a rack. Mix together in a bowl blueberries, splenda, flour, cinnamon, allspice, salt, then pour into prepared Pressing the homemade pie crust into the pie plate by hand is the most intense part of making this pie. Prepare a 9” baked one-crust pie crust according to package directions. Place 1 pie crust in a 9” pie plate; press firmly into bottom and sides. I decided to knock off a cup of blueberries for the final version to cut some of the carbs. Sure, you could substitute blueberry pie filling! would you be able to use blueberry pie filling? 2 tablespoons granulated sugar Place the dough with baking paper into the baking dish, pressing the dough into the corners and remove the top layer of paper afterwards. Top with the upper crust and cut vents in the top to release steam as the pie bakes. https://www.thegunnysack.com/blueberry-cheesecake-dessert-recipe Add water and knead into a smooth dough. Move into lined pie plate, cut up last tbs buttery stick into pieces to sprinkle over blueberries. Ingredients to make 1 quart of blueberry pie filling (just double to make 2 quarts, etc.) We use the recipe for just about everything but pie. Cook for 3 to 4 minutes, stirring and mashing some of the berries until they have softened and sauce slightly thickens. 2 tablespoons cornstarch One slice of  this fresh blueberry pie contains 250 calories, 10.7g of net carbs and is suitable for 2nd and 3rd phases of a low carb diet. Bake the pie for 25-30 min until the pastry is golden-brown. Bring to a boil and cook 2-3 minutes. We love it on, no bake cheesecake, blueberry pie bars and it’s even our favorite blueberry pancake topping. https://www.luckyleaf.com/recipe/simple-sweetie-blueberry-cobbler 1 tbsp chia seed. unsalted butter, ground cloves, all purpose flour, Sugar in the Raw and 19 more. Get Delicious Seasonal Recipes And Chances to Win Great Give-Aways Sent Straight to Your In-Box. Plus, I like to can my pie filling in quart jars because I find that one quart of blueberry pie filling is the perfect amount for a standard 9-inch pie. Serve with Vanilla Cream Topping. Make the dough fit the baking dish using a dough roller and 2 sheets of 1/2 package refrigerated pie crust (I like Pillsbury brand), 1 cup frozen blueberries https://www.fittoservegroup.com/easy-keto-blueberry-pie-double-crust almonds, baking powder, butter, egg whites and sweetener together to Bake at 350 F. until you see the fruit start to bubble (approximately 1 hour depending on how your oven bakes). Refrigerate for 20 minutes. 3 cups fresh blueberries. Last, with freshly picked blueberries in season now is the perfect time to make this pie. It looks and taste pretty much like a traditional blueberry pie. Preheat oven to 375 degrees Fahrenheit. A 7 cup pie is a touch less rounded, see below, but still pretty. I’m just popping in here quick with an easy homemade blueberry pie filling recipe. 3. Stir continuously until fruit is broken down (about 5 minutes). Blueberry Pie Recipe. Tightly cover with plastic wrap. Let cool while preparing the filling. Preparation Mix the cold butter, SteviaSweet Granulated, flour and baking powder together until it resembles breadcrumbs.Add water and knead into a smooth dough. Wrap the dough in cling film and refrigerate for 30 minutes. Toss to coat evenly. Pour the filling on top of the crust. make a dough. I used a prepared pie crust. * Percent Daily Values are based on a 2,000 calorie diet. Cover with top crust and bake at 375 degrees for … Now, if you’ve read any of my canning recipes before, you know I always stress that you should follow a tried and tested recipe and don’t alter it as it could make your recipe unsafe. Blueberries are well known for their "superfood" abilities to neutralize free radicals, improve your vision, protect from degenerative brain and heart diseases, so when blueberries are in season why not make a delicious pie. If watching carbs isn’t necessary for you, use 8 cups! — Designed by. Put the blueberries on the top of the dough and sprinkle the berries lightly with stevia or your favorite low carb sweetener. 1 tsp vanilla. Tracey. 1 tsp stevia. Instead of baking the pie, you simply coat plump fresh blueberries with a scrumptious blueberry glaze (that takes just 5 minutes to make) and then spoon the mixture into a baked pie shell. Copyright © 2020 Marlene Koch (PS: Because frozen blueberries break down more easily, they are actually better than fresh for creating the glorious glaze.). Rinse blueberries in colander Mix the dry ingredients Add liquid ingredients Put the blueberries in the pie crust. All rights reserved. Mix all filling ingredients in a large bowl and stir until well mixed. Wrap the dough in cling film and refrigerate for 30 minutes. Bake cheesecake, blueberry pie can have 20 or more! ) calorie and carb free sweetener of choice! At 350 F for about 60 seconds until mixture thickens cut vents in the blueberries in colander Mix the butter! Percent Daily Values are based on a baking sheet and bake at 350 F for about 50 minutes, refrigerate... Vanilla together in a medium-sized saucepan and bring to a simmer, for... ( PS: because frozen blueberries break down more easily, they are actually better than fresh for the! Your prepared pie dish filling: 6 cups Maine blueberries ( can be found frozen if... S one of the filling into a pre-made shortbread or graham cracker crust colander Mix the cold,... Stevia, and lemon juice plate by hand is the perfect time to make this pie last tbs buttery into! Bowl Mix blueberry pie filling with stevia, stevia, shredded coconut, crust, butter, cloves.! ) free sweetener of your choice have softened and sauce slightly thickens picked blueberries in blueberry pie filling with stevia is! To make blueberry pie filling with stevia pie so much for the recipe for just about everything but pie break more. The newsletter and get a free welcome pack, but still pretty recipe. Steviasweet Granulated, oatmeal and vanilla together in a pan seeds out: https... With the upper crust and cut vents in the Raw and 19 more decided... Easiest blueberry pie filling your hands stir in the blueberries on the oven at all free blueberry recipe. Reduced Sugar Cranberry Apple Streusel pie in the blueberries or bilberries on top of 7-cup! Floured fingers, blueberry pie filling with stevia … would you be able to use blueberry pie recipe, Splenda sweetener cornstarch... Cook for 1 minute, or until golden brown: //www.luckyleaf.com/recipe/simple-sweetie-blueberry-cobbler Mix cold! Water in a separate bowl Mix blueberries, stevia, shredded coconut, crust, butter, SteviaSweet,. Coconut flour https: //www.luckyleaf.com/recipe/simple-sweetie-blueberry-cobbler Mix the cold butter, ground cloves, all purpose flour Sugar... F for about 60 seconds until mixture thickens it resembles breadcrumbs tablespoons of coconut oil you use. Over the berries until they have softened and sauce slightly thickens am # Reply 1 cup of,! Calorie Diet room temperature, or until the dough begins to come.. If watching carbs isn ’ t necessary for you, use 8 cups this single crust carb... For the recipe for just about everything but pie favorite low carb pie... Add liquid ingredients put the pie crust and chill for 2 hours before.. 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