2 oz. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 100 g and 1 cup. 10 % 8g Protein. Percentages are based on a diet of 2000 calories a day. Daily Goals. 246. 20mins. 210 Cal. Show full nutrition information ... 1 cup, cooked. Amaranth grain, cooked. Log Food. This value corresponds to about 7% of the daily energy expenditure of an adult burning about 2000 calories a day. Serving Size : 1 cup. Calories 100gm. Trader Joe'S Whole Wheat Penne Pasta (1 cup) Calories: 280, Fat: 2g, Carbs: 55g, Protein: 11g. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). walking (15 minute mile) 39mins. Barilla Whole Grain pasta is made with non-GMO ingredients. swimming (25 yards per min) 33mins aerobic dancing. According to Fat Secret, a one-cup serving of spaghetti with marina contains 185 calories and 5.95 grams of fat. How many calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g) =169cal There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). 320 Cal. One cup of cooked whole-wheat spaghetti has 172 calories. Gm Wt. Home Made - Whole Wheat Pasta With Alfredo Sauce. *Percent Daily Values are based on a 2,000 calorie diet. Generic - 1 Cup Cooked Brown Rice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. Log food: Seviroli Egg Angel Hair Pasta Cooked. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4 % 1g Fat. 0.8 grams fat. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 240 calories. There are 86 calories in a 1/2 cup of cooked Whole Wheat Spaghetti. 6.3 grams fiber. Calories in Whole Wheat Penne Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Penne Pasta. Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings) Calories: 482 , Fat: 22g , Carbs: 60g , Protein: 16g , Fiber: 9g Calories In Whole Wheat Rotini Pasta with Roasted Veggies Serving Size : 1 cup cooked 1/4 cup sauce. 1 cup shells = 105g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Add to Counter. Access hundreds of thousands of recipes that are healthy and easy to make. Pasta, Whole-wheat, Cooked with a serving size of 1 cup farfalle has a total of 159.43 calories with 1.83 grams of fat. Calorie Goal 1,784 cal. This pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste. Barilla - Whole Grain Pasta (2 oz Dry = 1 Cup Cooked) Serving Size : 2 oz dry. Measure 2. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. 1 cup elbows not packed 1 cup fettucini not packed 1 cup lasagne 1 cup penne 1 cup rotini 1 cup shells not packed 1 cup spaghetti not packed 1 cup spirals not packed 1 … 216 Cal. 1380 calories. Spaghetti made with spinach has 182 calories per 1-cup serving, while spinach-based egg pasta has 130 calories per 100-g serving. How does this food fit into your daily goals? 158. How does this food fit into your daily goals? 14 % 7g Protein. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. Serving Size. 4 %1 gFat. Cooked. how to burn 183 calories (cooked whole wheat pasta - 1 cup lasagne (116g)) your weight: jogging (5 mph) 21mins. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 4% fat, 80% carbs, 16% protein. 35 % 12g Fat. Log food: Barilla Angel Hair Pasta. 1 cup. This … Calories in Measure 2. Daily Goals. Total Fat. Log food: Cucina Antica Tomato Basil Cooking Sauce. Percentages are based on a diet of 2000 calories a day. Get full nutrition info for every recipe and track with one click! 37.2 grams carbs. Calorie breakdown: 4% fat, 80% carbs, 16% protein. 200 Cal. 200 calories. Nutrition Facts. 55 % 43g Carbs. Log food: Barilla Penne Measured cooked. Saturated. Whole Wheat Pasta Cooked Whole Wheat Pasta Cooked - Pasta. The serving size is equivalent to 107 grams of food and contains 16.47 calories from fat.This item is classified as cereal grains and pasta foods. How does this food fit into your daily goals? 240 calories. 82 % 41g Carbs. Calories In Alfredo with chicken, whole wheat angel hair pasta, and broccoli Calories: 418 , Fat: 13g , Carbs: 42g , Protein: 32g , Fiber: 6g Calories In Whole Wheat Angel Hair Pasta w/ … Calories - 158. 210 / 2,000 cal left. Main info: Whole wheat pasta. Daily Goals. There are 35 calories in 1 ounce of Whole Wheat Spaghetti (Cooked). 200 calories. bicycling. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 220 calories. 2,000 calories a day is used for general nutrition advice. Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Thin Spaghetti is an excellent source of fiber. 14 %7 gProtein. 86 % 45g Carbs. Show full nutrition information Calorie Goal 1,800 cal. Cooking Light Whole Wheat Pasta w/ Sausage Leeks & Fontina. Log food: Cheesecake Factory Shrimp w/ Angel Hair Pasta. Calories and Common Serving Sizes: 166. Calories in Heartland Whole Wheat Rotini Pasta, Calories in Ronzoni Healthy Harvest Whole Wheat Rotini Pasta (3/4 Cup Dry). Varieties. 0.24g. How does this food fit into your daily goals? Nutrition Facts. Fit Day: Macaroni ; Writer Bio. Nutrition Facts. 197 calories. You should probably not make it an everyday dish, because a serving also contains a … A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … 7.5 grams protein. 82 %41 gCarbs. Nutrition Facts. References. Cooked Whole Wheat Pasta. Calories from Fat - 13. 4 % 1g Fat. Percentages are based on a diet of 2000 calories a day. Your daily values may be higher or lower depending on your calorie needs. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Snow Crab, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Salmon, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Shrimp, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Tuna, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Tokyo Fantasy Salmon, Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings), Calories In Whole Wheat Rotini Pasta with Roasted Veggies, Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 5% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 5% Incline, 3.15 km/h (19 minutes per km), Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). 10 % 5g Protein. Amount Per 100g. You'd need to walk 102 minutes to burn 365 calories. Daily Goals. Calories. 34mins. 173.6 calories. Polyunsaturated. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Serving Size : 1 cup cooked. Whole-wheat penne has 200 calories per serving. 1 cup. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Calories In Spinach and Tomatoes with whole wheat spaghetti Calories: 390 , Fat: 17g , Carbs: 43g , Protein: 24g , Fiber: 6g Calories In Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta The Calories in 1/2 Cup of Wheat Pasta Calories. 1 order. 1 cup, cooked. Pasta with marinara sauce is one of many ways you can prepare and enjoy pasta. Nutrition Facts. Pasta, whole-wheat, cooked contains 149 calories per 100 grams. dancing. ... 310 calories. Calorie Goal 1,680 cal. Log Food. 1.49g. Tips. Calories in Whole Wheat Spaghetti Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Spaghetti Cooked. Spinach. Log Food. 200 / 2,000 cal left. 251. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Gm Wt 2. There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). 1 cup. Calorie Goal 1,790 cal. Log Food. 216 / 2,000 cal left. 100 grams of Pasta, whole-wheat, cooked … Calorie, carbohydrate, protein and fat percentages of Pasta, whole-wheat, cooked. Whole Wheat Spaghetti, Cooked (pasta) (1 cup) Calories: 174, Fat: 1g, Carbs: 37g, Protein: 8g. Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Vegetables, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. Amount. Min ) 33mins aerobic dancing 172 calories in 1 cup farfalle has a total of 159.43 calories with grams... 182 calories per 100 grams Seviroli egg Angel Hair Pasta Cooked sauce is one of many ways you can and. Are 166 calories in 1 cup shells ( 105g ) Barilla Whole Grain Wheat. About 7 % of the daily energy expenditure of an adult burning about 2000 calories a day is used general! 2000 calories a day is used for general nutrition advice of an adult burning about 2000 calories day! 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