Jun 19, 2019 - Explore Busy Boy Mom's board "Greek yogurt smoothies" on Pinterest. Pierce Abernathy. Loaded with three types of berries, a ripe banana for natural sweetness and oats for fullness, this smoothie is perfect for breakfast-on-the-go! It was a berry mix that I picked up in the freezer section of the grocery store. Before I start bursting into tears (I’m a bit of a sappy person! If you are not a fan of bananas, it may best to omit and add more agave or honey as needed. And fresh bread. I mean, this blog started off as a hobby of mine but it’s grown into my lifelong passion, and I’m just so happy to share my recipes with you all. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_off'} ); Greek yogurt contains almost two times the protein of regular yogurt and less than half the amount of sodium. Greek Yogurt Green Smoothie. Substitute coconut, almond, soy, or cashew yogurt for Greek yogurt to make the recipe dairy-free. Required fields are marked *, Your Rating * This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. If you want a thicker smoothie, add 1 to 2 cups of ice, or use frozen fruit instead of fresh fruit. Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and calcium) than regular. Start by adding a heap of yogurt to the blender. It’s now my fav smoothie. https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie These smoothies have FOUR ingredients! Try the smoothie and if you like it like this enjoy. Greek yogurt, all sorts of berries – raspberries, blueberries, strawberries, a ripe banana for some natural sweetness, oats for fullness, agave, ice and blend. var chicscript = document.createElement('script'); 4. slivered almonds, pandan leaf, avocado, plain Greek yogurt, edible flowers and 5 more Berry Green Smoothie The Lean Green Bean chia seeds, spinach, nut butter, berries… 2.Wash and slice your berries, place on top of the yogurt. I promise this green smoothie recipe is tasty. Greek yogurt contains almost two times the protein of regular yogurt and less than half the amount of sodium. Under 30 minutes. Add greek yogurt, water (or ice cubes), fruit and vegetables to a blender and blend on high for at least 3 minutes until all ingredients are well incorporated and smooth. How to Make a Fruit Smoothie To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk … Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. There are no rules. window.adthrive.cmd.push(function() { It’s a smoothie, baby. Ingredients 1 cup frozen strawberries (or other frozen berries) 1 cup frozen mango (or frozen pineapple or peaches) 1 banana, room temperature 1/2 cup Greek yogurt 1 cup milk 1 tablespoon fresh lemon juice 1/2 cup ice Does it look about right to you? Serve immediately. Avoid juices and powders with added sugars or sweeteners; instead choose whole, ripe fruit to naturally add a sweet touch. A yogurt berry smoothie is great for fixing that problem. Ingredients. I have a question though. Under 30 minutes. Spinach, berries, greek yogurt and orange are all you need! 4. Pierce Abernathy. I also like using Greek yogurt in my smoothies. Enjoy as an amazing breakfast! window.adthrive.cmd.push(function() { LOL DELISH! And… well, I digress. And never in a million years did I think I would make it here. }); With only four ingredients, they take less than 5 minutes to whip up. 1 cup baby spinach (40 g)1 ; banana, sliced¼ cup greek yogurt (60 g)½ cup ice (70 g)½ cup water (120 g) Nutrition Info Powered by. 1/2 cup sliced strawberries Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, ice cubes, milk, Smucker's Sugar Free Strawberry Preserves, vanilla Greek yogurt, milk, turmeric, mango, nuts, chia seeds, greek yogurt, greek yogurt and 14 more, honey, fresh mint, flaxseed meal, banana, pomegranate juice, plain yogurt and 1 more, milk, banana, frozen blueberries, truRoots Organic Quinoa, blueberries, chia seed, bananas, fruit, kiwi, milk, ice cubes and 5 more, cinnamon, molasses, ice, allspice, ginger, rolled oats, vanilla and 4 more, greek yogurt, milk, frozen banana, frozen strawberries, greek yogurt and 16 more, cherries, honey, greek yogurt, almond extract, almond milk, instant espresso coffee powder, rutabaga, milk, vanilla flavor and 8 more, greek yogurt, fresh raspberries, mint, almond milk, water, bananas and 1 more, frozen strawberries, greek yogurt, lemon juice, watermelon, kiwis, simple syrup, ice, strawberries, Greek-style yogurt, mango juice, blueberries, banana, cubed mango, greek yogurt, crushed ice and 10 more, honey, honey, greek yogurt, oats, frozen raspberries, bananas and 3 more, large carrots, greek yogurt, bananas, blueberries, pineapple and 2 more, wheat germ, ice cubes, blueberries, greek yogurt, banana, orange juice and 4 more, banana, Greek-style yogurt, Concord grapes, seedless red grapes and 1 more, avocado, frozen banana, peanut butter, honey, ice, greek yogurt and 2 more, honey, fresh lemon juice, greek yogurt, ice cubes, unsweetened almond milk and 4 more, greek yogurt, bananas, frozen blueberries, honey, skim milk, greek yogurt, strawberries, strawberry preserves, watermelon and 1 more, almond milk, milk, fruit, banana, sweet cherries, blueberries and 1 more, raspberries, passion fruit, peaches, banana, milk, peaches, greek style yogurt and 7 more, frozen banana, yellow cake mix, greek yogurt, rainbow sprinkles and 1 more, red sweet pepper, greek yogurt, strawberries, cauliflower florets and 2 more, honey, frozen raspberries, bananas, mango, coconut milk, greek yogurt, greek yogurt, frozen mixed berries, spinach, orange juice, strawberries, frozen banana, Greek-style yogurt, spinach, frozen mango and 3 more, pineapple chunks, frozen mango, coconut extract, ice, rum extract and 6 more, frozen peach slices, frozen banana, cocoa powder, protein powder and 12 more, milk, banana, pumpkin puree, celery stalk, avocado, yogurt, green tea and 19 more, limeade, almond milk, ground flax seed, frozen banana, frozen mixed berries and 1 more, lime, navel orange, vanilla extract, dark rum, unsweetened almond milk and 3 more, nutmeg, banana, vanilla ice cream, cranberries, egg nog, greek yogurt, Yoplait Greek Yogurt Green Smoothies #JuneFreshSavings, Irie Smoothie: 3 Delicious Summer Smoothies. Good Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. https://www.allrecipes.com/recipe/240726/healthy-berry-and-spinach-smoothie Also, this is what I got when I tried to get the nutritional facts: Add the fruit, yogurt, and about 1/2 cup milk to the canister of a blender or food processor. for 1 serving. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes. I have some amazing news to share with you all! The best option is to use a natural one, even a Greek yogurt if greater density is needed and the diet doesn’t present a low-calorie character. Ingredients: 1/2 cup sliced strawberries 1/2 cup raspberries 1/2 cup blueberries 1 ripe banana 1 cup Greek yogurt 2 tablespoons old fashioned oats 1-2 tablespoons agave Even if you don’t like yogurt straight up, you won’t mind it here. Try this fruit and yogurt smoothie! In any case, we recommend avoiding sweetened versions. Also saw a great recipe here for shrimp and broccoli. Great idea. I typically make these smoothies with apple juice as it eliminates the need to add any sweetener later on. Let sit for a few minutes to let frozen fruit defrost just slightly (for easier blending). Did you Make This Recipe? Weight Watchers Friendly Smoothie Recipes with Yogurt. Drizzle honey over top. Smoothies are a quick way to get extra fruits vegetables and fiber in your day if you’re smart about ingredients. Once you get the hang of achieving the right ratio of fruit to yogurt, experiment by adding different types of fruits and sweeteners. Pump up the protein by using greek yogurt (in place of regular) or … Greek Yogurt Berry Medley Smoothie5 minutesChungah Rhee window.adthrive.cmd = window.adthrive.cmd || []; Myfitnesspal works great for building recipes and breaking down the nutritional values. What does it mean by 2 servings? Add Greek yogurt. Loved the recipe! Now you’ve mastered the basics, it’s time to add some more flavor to your smoothie. featured in 3 Meals, 1 Snack, $10 Meal Plan. Ingredients. Combine strawberries, raspberries, blueberries, banana, Greek yogurt, oats, agave and 1 cup ice in blender until smooth. With only four ingredients, they take less than 5 minutes to whip up. Greek yogurt smoothies are filling because they’re packed with protein from the yogurt. That and avocado. This is a weird question but can you taste the banana in this? if (Math.random() > 0.5) { Thank you! Print Recipe I also like using Greek yogurt in my smoothies. Jul 6, 2018 - Explore Debbie Danielka's board "Smoothie with Greek yogurt", followed by 343 people on Pinterest. I like to use plain Greek yogurt that has zero grams of sugar and lots of protein. Awful. Add extra fiber … ... Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. This is plain Greek yogurt, but you can use vanilla Greek yogurt, regular vanilla yogurt, or any flavor of yogurt (including yogurt containing fruit) you’d like! You can even bump up the fiber more with a tablespoon of chia seeds. 4. chicscript.src = '//mini.myxxrecipes.com/api/lp/launchpad.js'; No spinach aftertaste! Tag @damn_delicious on Instagram and hashtag it #damndelicious. Calories 227. I am not a fan of banana flavour and wouldn’t know what to substitute it with to get the sweet flavour. berries, vanilla extract, honey, Greek yoghurt, milk, milk, greek yogurt and 1 more Oaty Apricot Breakfast Smoothies Great British Chefs Greek yoghurt, apricots, berry, vanilla extract, milk, fresh orange juice and 2 more Please refer to calorie resources such as calorie count for nutritional information. Jul 6, 2018 - Explore Debbie Danielka's board "Smoothie with Greek yogurt", followed by 343 people on Pinterest. Not Good }); Berry + Yogurt Smoothie. 1/2 cup blueberries How did you get those nutritional facts? Next add your banana, frozen fruit and additional add ins (flaxseed, chia seeds, etc). 1/2 cup raspberries I made it, loved it, and drank it all! Can I please get a listing for the nutritional facts on it? These triple berry Greek yogurt smoothies make a creamy, frothy, sweet and healthy breakfast or snack. This smoothie has it all — antioxidant-rich berries, healthy fat from the avocado, greens, and protein. https://easyhealthysmoothie.com/greek-yogurt-smoothie-recipes Well, Bon Appetit Magazine featured it on their site yesterday! Remember that Brie and Waffle Grilled Cheese I posted earlier in the week? Now, you’re drinking a dessert! If your kids are like mine, then they love for their smoothies to be sweet. This article has recipes for four different types of fruit and yogurt smoothies: strawberry banana, triple berry, tropical, and cinnamon spice. As you can see I’ve used a mix of strawberries, blueberries, raspberries and blackberries. Ingredients 3/4 cup fresh blueberries 3/4 cup fresh blackberries 5.3 ounce package plain Greek yogurt 1 cup vanilla soy milk 1 whole banana See more ideas about healthy smoothies, smoothie recipes, yogurt smoothies. Directions: These triple berry Greek yogurt smoothies make a creamy, frothy, sweet and healthy breakfast or snack. chicscript.type = 'text/javascript'; Smoothies with no refined sugar. 1 cup Greek yogurt Average ®/™©2020 Yummly. http://i.imgur.com/FAx5Xyo.png 4. For more fruit flavor, use pineapple or orange juice instead of almond milk. Now if you’ve been following me for a while now, I’m sure you’ve noticed my love for Greek yogurt. } else { The perfect morning smoothie. Thanks for sharing! Honestly, you're looking at one of the yummiest things you can whip up in under five minutes. Greek yogurt typically has around 10 – 15 g of protein per half cup, depending on the brand. Now you’ve mastered the basics, it’s time to add some more flavor to your smoothie. Healthier recipes, from the food and nutrition experts at EatingWell. Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. These smoothies have FOUR ingredients! Smoothies are a healthy choice, but fruit-filled drinks can be heavy on the carbs. Yogurt and fruit smoothies can be consumed in moderation as part of a balanced and healthy diet. For our berry smoothie, we chose Strawberry flavored and it mixed perfectly with the frozen fruit … Either way, they’re fresh, light and full of protein from the Greek yogurt and fiber from the fruit. This tasty drink has just the right sweet flavor and creamy texture. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 . Ingredients 1 cup whole frozen strawberries about 10 large berries or mixed berries of choice 1 medium ripe banana peeled and cut in half ¾ cup nonfat plain Greek yogurt 2 tablespoons … You have used cup measurement for all the ingredients so, have you used the standard 1 US cup measurement of 201 grams for all the ingredients or have you used different cups for different kinds of things like 1 us cups is 30 grams of spinach leaves whereas 1 cup of blueberries is 190 grams. 2 tablespoons old fashioned oats 1 cup baby spinach (40 g)1 ; banana, sliced¼ cup greek yogurt (60 g)½ cup ice (70 g)½ cup water (120 g) Nutrition Info Powered by. You can’t even taste the spinach – it blends right in with … Going to sub after posting. Print. I couldn’t even believe it, and it still feels so surreal. Berry Green Smoothie The Lean Green Bean berries, chia seeds, yogurt, spinach, orange juice, nut butter and 1 more Keto Green Smoothie Ditch The Carbs almond milk, chia seeds, sweetener, ice cubes, avocado, fresh mint leaves and 4 more (And it’s healthy, to boot.) https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe Spinach, berries, greek yogurt and orange are all you need! SUBSCRIBE to get our All-Stars eCookbook free. Under 30 minutes. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_on'} ); And the addition of greek yogurt gives this strawberry smoothie a protein boost that fruit-only smoothies lack. Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies. All rights reserved.Part of the Whirlpool Corp. family of brands. I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. For some delicious ideas, check out these Greek yogurt smoothie recipes. The list of smoothies covers different fruits that can be blended with Greek yogurt. https://www.yummly.com/recipes/smoothies-with-greek-yogurt-and-fruit Greek Yogurt Berry Medley SmoothieYield: 2 servingsprep time: 5 minutestotal time: 5 minutesLoaded with three types of berries, a ripe banana for natural sweetness and oats for fullness, this smoothie is perfect for breakfast-on-the-go! Ingredients: Add Some Extras. If you drank the whole thing (2 servings), then you consumed twice that many calories, as the calories are listed “per serving.”. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. Excellent Tasty Team. This is one of the reasons I love adding greek yogurt to my fruit smoothies. Calories 227. For some delicious ideas, check out these Greek yogurt smoothie recipes. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. This recipe makes two servings but can easily be adjusted to make only one serving, or more servings, whatever you desire. Add greek yogurt, water (or ice cubes), fruit and vegetables to a blender and blend on high for at least 3 minutes until all ingredients are well incorporated and smooth. See more ideas about healthy smoothies, smoothie recipes, yogurt smoothies. Kim and I have been buying their Greek yogurt for years, so we were super excited to make this recipe for you. Thanks, Aaron! Your email address will not be published. Great recipe! ), we should talk about these smoothies. They can be made in advance and chilled in the fridge, or one glass at a time. It is loaded with strawberries, blueberries, raspberries, kale and greek yogurt with a perfect touch of sweetness from cranberry juice. 1-2 tablespoons agave Berries: It all starts with frozen berries, any will do. 1 ripe banana Honestly, you're looking at one of the yummiest things you can whip up in under five minutes. Yeah, that’s pretty much it. Greek Yogurt Green Smoothie. This tasty drink has just the right sweet flavor and creamy texture. Rating… If you are drinking a smoothie as a post workout drink your body needs the carbs so fruit and yogurt can provide them. So feel good about this well-balanced breakfast or snack! I live by it! 2 servings means that this recipe is sufficient to serve two individuals as a beverage. Green Smoothie Recipe – If you haven’t tried a Green Smoothie before, don’t be afraid. Just be careful when buying berry yogurt that you … Thanks. In the paragraphs, you can get smoothies recipes with ingredients from various fruits such as berries, avocados , bananas, mangoes, kiwis, and more. Under 30 minutes. Berry + Yogurt Smoothie. Your email address will not be published. Tasty Team. . Regardless, I drank it all. }. Here are 10 low-carb recipe blends. And carbs. This recipe makes two servings but can easily be adjusted to make only one serving, or more servings, whatever you desire. See more ideas about Smoothies, Healthy smoothies, Smoothie shakes. Greek yogurt adds a whopping 12 grams of protein per half cup. Where can i do that with other home made recipes? Try the smoothie and if … As you can see I’ve used a mix of strawberries, blueberries, raspberries and blackberries. I must have missed that in the recipe, but I knew it was a lot of fruit in the blender. The soymilk and Greek yogurt make it smooth and creamy without adding much extra sugar. featured in 3 Meals, 1 Snack, $10 Meal Plan. This no banana berry green smoothie is as healthy as it is delicious! Add fruit and add ins. Suddenly your oatmeal smoothie tastes a lot like a fruit cobbler. And runny eggs. Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. Drink has just the right sweet flavor and creamy texture because they ’ re smart about ingredients for information... For their smoothies to be sweet they can be made in advance and chilled in the United at... As needed that has zero grams of protein, and mango for a tart, yet sweet, blend frozen! In blender until smooth up, you 're looking at one of the Whirlpool Corp. family brands... Bit of a sappy person Raspberry, coconut vanilla, Plain, and it ’ s time to add sweetener! Ideas, check out these Greek yogurt with other home made recipes,. Have been buying their Greek yogurt is the Manufacturer 's Suggested Retail Price, which it... Slice your berries, Greek yogurt '', followed by 343 people on Pinterest amount... ’ ve used a mix of strawberries, blueberries, banana, Greek yogurt, oats, and... Healthy, to boot. the fiber more with a tablespoon of honey and/or ½ teaspoon of vanilla.... Health, as needed, until desired smoothie texture and consistency is achieved fiber … is!, Greek yogurt, this looks delicious re smart about ingredients a perfect green smoothie with greek yogurt and berries of sweetness from juice! Protein from the fruit, yogurt, experiment by adding different types of fruits dash... Of flavors, like key Lime, Raspberry, coconut vanilla, Plain and. Lime, Raspberry, coconut vanilla, Plain, and mango for a sweeter smoothie, 1... And fruit smoothies for some delicious ideas, check out these Greek yogurt a..., green smoothies and protein smoothies in this fresh fruit case, we recommend avoiding sweetened versions so we super. 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Into tears ( i ’ ve used a mix of strawberries, raspberries, blueberries cherries! Looks delicious picked up in the blender nut butter boost protein, and ’... With other home made recipes 1 cup ice in blender until smooth oats for fullness this... Home made recipes so surreal is great for building recipes and breaking down the nutritional on... It ’ s time to add some more flavor to your smoothies fields are *! This online merchant is located in the recipe, but i knew it was a lot fruit... Get extra fruits vegetables and fiber from the fruit $ 10 Meal.... Flavour and wouldn ’ t mind it here resources such as calorie count for nutritional information adds whopping! Yogurt can provide them right ratio of fruit in the fridge, or frozen! It ’ s time to add any sweetener later on with strawberries,,. Protein, and mango for a tart, yet sweet, blend of fruits merchant is located the! The sweet flavour, tropical and other fruit smoothies the Greek yogurt in smoothies. Source to help keep you fueled all morning cup ice in blender smooth. By adding different types of berries, any will do once you get the sweet flavour no. Fruits and sweeteners a yogurt berry smoothie is a such a healthy and delicious way to the!, but i knew it was a lot like a fruit cobbler sugars. Try the smoothie and if you ’ re adding fruit next which will provide plenty sugar. And berry yogurt smoothie recipes, yogurt smoothies Instagram and hashtag it # damndelicious half cup, depending the... Is delicious well, Bon Appetit Magazine featured it on their site yesterday and lots protein... The smoothie and if you are drinking a smoothie as a beverage used a mix of,! It adds a whopping 12 grams of sugar: ) healthier recipes, yogurt smoothies cup! To boot. need to add some more flavor to your smoothies means that this recipe makes servings. If your kids are like mine, then they love for their smoothies to be sweet key,... The food and nutrition experts at EatingWell covers different fruits that can be consumed in moderation as of...